The Foot Hub
Welcome to The Foot Hub – we hope this provides you with easy to find information to help you look after your feet!
- Manchester Active
- Tips to help you lose weight
- BMI calculator
- Fitness Exercises
- Exercise Advice for Over 60s
- Strength and Flex Exercises
- Sitting Exercises
- Home workout videos
- Couch to 5K
- Quit Smoking
- Alcohol Support
- Falls Prevention
- Choosing the Right Footwear
- Keeping Your Hands & Feet Warm in Winter
Medical Conditions Affecting the Feet
- Diabetes and Looking After Your Feet (In English)
- Diabetes and Looking After Your Feet (In Arabic)
- Diabetes and Looking After Your Feet (In Bengali)
- Diabetes and Looking After Your Feet (in Chinese)
- Diabetes and Looking After Your Feet (In Hindi)
- Diabetes and Looking After Your Feet (In Polish)
- Diabetes And Looking After Your Feet (In Punjabi)
- Diabetes And Looking After your Feet (In Romanian)
- Signs of Serious Foot Problems
- Low Risk of Non-Healing Wounds and Amputation
- Moderate Risk of Non-Healing Wounds and Amputation
- High Risk of Non-Healing Wounds and Amputation
- Looking After Your Diabetic Foot Ulcer to Reduce the Risk of Amputation
- Looking After Your Charcot Foot to Reduce the Risk of Amputation
- Looking After Your Foot In Remission
- Footwear Advice to Reduce the Risk of Amputation
- Advice to Help you Care for Your Feet on Holiday
- Foot Attack Leaflet (Diabetes UK)